🌸 Return to Calm
A Nervous System Reset Day
12 - 13 September 2026 | Townsville
Attend one day or join us for the full weekend experience.
Modern life can leave many of us constantly "on." Over time, ongoing stress may affect sleep, digestion, energy, mood and overall wellbeing.
Return to Calm is a gentle, supportive nervous system reset day designed to help you slow down, reconnect with yourself and support your body in shifting from stress towards regulation.
During your day you'll enjoy:
🌿 Gentle Spinal Flow group sessions
🧠 A simple understanding of how stress can affect your body and nervous system
💚 Gentle guided moments to help you slow down, reflect and reconnect
🤍 A small, supportive group with time and space just for you
🎁 A thoughtful gift to continue supporting your wellbeing beyond the day
✨ No experience is needed—simply come as you are.
Spinal Flow is a gentle, hands-on modality that works with specific access points along the spine to support the nervous system. It supports the body to release layers of stored physical, emotional and chemical stress.
It is not chiropractic, not massage and not Spinal Energetics. It is a nervous system-based approach focused on supporting the body’s natural healing responses.
Whether you're feeling overwhelmed, constantly busy or simply ready to prioritise yourself for a day, Return to Calm offers a gentle space to pause, reset and reconnect.
Morning tea is provided, including fresh fruit, biscuits, tea, coffee and water.
A one-hour lunch break is included. Please bring your own lunch. Full kitchen facilities, including a refrigerator and microwave, are available for your use.
To create a calm, nurturing and personalised experience, numbers are intentionally limited to just six participants each day.
Full payment is required by 6 September 2026 to secure your place.
This event requires minimum participant numbers to proceed.
If the event is cancelled by the organiser, a full refund will be provided.
Booking & Cancellation Policy
🌿 Return to Calm – Event Terms & Conditions
1. Booking & Payment
• Full payment is required to secure your place in the event.
• Your booking is confirmed once payment has been received.
• All payments are processed at time of booking
2. Minimum Participant Requirement
• This event requires a minimum number of participants to proceed.
• If minimum numbers are not met, the event will be cancelled and all payments will be fully refunded.
• Participants will be notified as soon as possible if this occurs.
3. Cancellation by Participant
• Cancellations made more than 7 days prior to the event are eligible for a full refund (minus any processing fees, if applicable).
• Cancellations within 7 days of the event are non-refundable unless your place can be filled.
• If you are unable to attend, you may transfer your place to another person with prior notice and approval.
4. Cancellation or Changes by Organiser
• In the unlikely event that the workshop is cancelled or rescheduled by the organiser, participants will receive a full refund.
• The organiser is not responsible for travel, accommodation or personal expenses incurred.
5. Health & Personal Responsibility
• This event involves gentle hands-on Spinal Flow sessions and nervous system education.
• By attending, you acknowledge that you are participating voluntarily and take responsibility for your own health and wellbeing.
• This event is not a substitute for medical advice, or diagnosis.
• Please consult your healthcare provider if you have any medical concerns about participating.
6. Liability
• While all reasonable care is taken to provide a safe and supportive environment, the organiser is not liable for any injury, loss or damage arising from participation in the event.
7. Privacy
• Personal information collected during booking will be used solely for communication and event administration purposes and will not be shared with third parties.